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Anxiety
What is Anxiety?
Anxiety can occur when a challenge or situation feels greater than your confidence or ability to handle it.
What Anxiety Can Look Like
Over-dependence on others.
Refusal or Defiance.
Rigid/Less Flexibility.
What happens when someone feels anxiety?
They will want to avoid the thing they think is causing the anxiety.
Avoidance teaches Fear,
Doing teaches Resilience.
Therapy can help clients build their self-confidence, have the ability to face their fears, and teach parenting strategies for raising resilient kids.
Additional Information
Contact us for an appointment by completing this secure form: CONTACT US
Read more about therapists that provide therapy for anxiety to children: Meet Dr. Sarah
Read more about therapists that provide therapy for anxiety to teens and adults: Meet Dr. Sarah
717-879-9797 x 101
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